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Kheema Pulao


Kheema Pulao Recipe

Ingredients:
  • 3 cups basmati rice
  • 1/4 cup cooking oil
  • 2 large onions, minced
  • 1 tablespoon garlic paste
  • 1 tablespoon ginger paste
  • 1 teaspoon ground turmeric
  • 1 teaspoon garam masala
  • 1 teaspoon ground cumin
  • 2 tomatoes, chopped
  • 1 pound ground beef
  • salt to taste
  • 1/2 cup frozen green peas (optional)
  • 4 green chile peppers, halved lengthwise
  • 1 tablespoon ghee (clarified butter)
  • 1 cinnamon stick
  • 1 black cardamom pod
  • 2 bay leaves
  • 4 whole cloves
  • 5 cups water
  • 1/4 cup chopped fresh cilantro
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 626
Total Fat 21.7g
Saturated Fat 6.7g
Cholesterol 51mg
Sodium 224mg
Total Carbohydrate 86g
Dietary Fiber 3.8g
Sugars 5.7g
Protein 22.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.2140956617


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