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Kent's Pork Chop Casserole

Kent's Pork Chop Casserole Recipe

  • 2 tablespoons vegetable oil
  • 4 (1/2 inch thick) pork chops
  • 1 cup white rice
  • 1 large tomato, thinly sliced
  • 1 green bell pepper, cut into thin strips
  • 1 onion, cut into rings
  • 1/2 teaspoon dried marjoram
  • 1/2 teaspoon dried thyme
  • salt and pepper to taste
  • 2 (10.5 ounce) cans beef consomme
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 465
Total Fat 17.8g
Saturated Fat 5.1g
Cholesterol 45mg
Sodium 910mg
Total Carbohydrate 47.7g
Dietary Fiber 2.7g
Sugars 5.9g
Protein 27.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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