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Ken's Scallops

Ken's Scallops Recipe

  • 1 teaspoon extra virgin olive oil
  • 1 clove garlic, minced
  • 1 bunch fresh basil leaves, chopped
  • 20 scallops, rinsed and patted dry
  • salt
  • freshly ground black pepper
  • 1 wedge lemon
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 88
Total Fat 3.1g
Saturated Fat 0.4g
Cholesterol 20mg
Sodium 293mg
Total Carbohydrate 4.1g
Dietary Fiber 1.2g
Sugars 0.1g
Protein 11.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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