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Kedgeree Recipe

  • 3 cups cooked Basic Brown Rice or Basic White Rice
  • ¾ pound smoked fish, flaked
  • ¾ cup chopped fresh parsley
  • 3 tablespoons unsalted butter, melted
  • 6 tablespoon half and half
  • 2 to 3 tablespoon curry powder
  • 3 hard-cooked eggs, yolks and whites finely chopped
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 177kcal (9%)
Total Fat 11g (17%)
Saturated Fat 6g (28%)
Cholesterol 145mg (48%)
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 0g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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