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Kasha and Bowties (Kasha Varnishkas)

Kasha and Bowties (Kasha Varnishkas) Recipe

  • 1 (13.75 ounce) can chicken broth
  • 3/4 cup kasha (toasted buckwheat groats)
  • 1 (12 ounce) package bow tie-shaped egg noodles
  • 2 tablespoons olive oil
  • 2 onions, diced
  • 1 pinch salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 345
Total Fat 7.7g
Saturated Fat 1.4g
Cholesterol 49mg
Sodium 396mg
Total Carbohydrate 59g
Dietary Fiber 4.6g
Sugars 2.9g
Protein 11.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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