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Kasha Recipe

  • 1/2 pound ground beef
  • 2 stalks celery, chopped
  • 2 green onions, chopped
  • 1 cup diced tomato
  • 2 cups beef broth
  • 1 cup bulgur (cracked wheat), uncooked
  • salt to taste
  • 1 pinch cayenne pepper, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 318
Total Fat 15.9g
Saturated Fat 6.4g
Cholesterol 48mg
Sodium 555mg
Total Carbohydrate 29.5g
Dietary Fiber 7.4g
Sugars 1.8g
Protein 15.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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