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Karen's Spring Mix Salad

Karen's Spring Mix Salad Recipe

  • 1 (10 ounce) package mixed salad greens
  • 1 ripe avocado - peeled, pitted and chopped
  • 1 ripe tomato, chopped
  • 1 (6 ounce) can black olives, drained
  • 6 Greek pepperoncini peppers
  • 1/4 cup olive oil
  • 2 teaspoons white vinegar
  • 2 teaspoons garlic salt
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 3 ounces grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 248
Total Fat 21.3g
Saturated Fat 4.9g
Cholesterol 12mg
Sodium 1448mg
Total Carbohydrate 9.2g
Dietary Fiber 4.9g
Sugars 1.2g
Protein 7.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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