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Kale with Pine Nuts and Shredded Parmesan

Kale with Pine Nuts and Shredded Parmesan Recipe

  • 1/4 cup pine nuts
  • 1/4 cup butter
  • 1 bunch kale - stems removed, roughly chopped, and rinsed
  • 1 teaspoon distilled white vinegar
  • salt and ground black pepper to taste
  • 1/2 cup shredded Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 166
Total Fat 13g
Saturated Fat 6.5g
Cholesterol 26mg
Sodium 253mg
Total Carbohydrate 8.6g
Dietary Fiber 1.7g
Sugars 0.2g
Protein 6.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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