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Kale and Quinoa with Creole Seasoning
- 1 cup chicken broth
- 1/2 cup quinoa, rinsed and drained
- 2 quarts water
- 1 bunch lacinato (dinosaur) kale, sliced
- 1 teaspoon olive oil
- 1 large shallot, minced
- 1 teaspoon salt
- 1/2 teaspoon Creole seasoning (such as Tony Chachere's®)
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 3.3g|
|Saturated Fat 0.4g|
|Total Carbohydrate 25.9g|
|Dietary Fiber 3.5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|