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Kale, Swiss Chard, Chicken, and Feta Salad

Kale, Swiss Chard, Chicken, and Feta Salad Recipe

  • 1/2 cup cider vinegar
  • 2 teaspoons honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano (optional)
  • 1/2 cup olive oil
  • 1 bunch kale, torn into bite-sized pieces
  • 1 bunch Swiss chard, torn into bite-sized pieces
  • 1 pound grilled skinless, boneless chicken breast, sliced
  • 1 (6 ounce) container crumbled feta cheese, or more to taste
  • 1/3 cup raisins
  • 1/3 cup chopped, toasted walnuts
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 752
Total Fat 52g
Saturated Fat 13.2g
Cholesterol 123mg
Sodium 1009mg
Total Carbohydrate 31g
Dietary Fiber 4.5g
Sugars 14g
Protein 43.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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