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Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds


Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds Recipe

Ingredients:
  • 1/2 pound kale
  • 1 1/2 cups pomegranate seeds
  • 2 tablespoons sunflower seeds
  • 1/3 cup slivered almonds
  • 5 tablespoons red pepper seasoned rice vinegar
  • 5 tablespoons balsamic vinegar
  • 3 tablespoons extra virgin olive oil
  • salt to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 134
Total Fat 10.1g
Saturated Fat 1.2g
Cholesterol 0mg
Sodium 332mg
Total Carbohydrate 9.4g
Dietary Fiber 1.3g
Sugars 4.6g
Protein 2.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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