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Kala Chola Pakistani-Style

Kala Chola Pakistani-Style Recipe

  • 1 1/2 cups dry black garbanzo beans (kala channa)
  • water to cover
  • 3 cups water
  • 2 tomatoes, finely chopped
  • 1 onion, finely chopped
  • 1 jalapeno pepper, finely chopped
  • 3 tablespoons vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground red chile pepper
  • 4 dried red chile peppers (optional)
  • water as needed
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon finely chopped onion
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 388
Total Fat 14.6g
Saturated Fat 2.1g
Cholesterol 0mg
Sodium 989mg
Total Carbohydrate 52g
Dietary Fiber 14.2g
Sugars 12g
Protein 15.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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