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Jumpin' Chickpeas


Jumpin' Chickpeas Recipe

Ingredients:
  • 1/2 tablespoon olive oil
  • 1 (16 ounce) can garbanzo beans (chickpeas), rinsed and drained
  • 2 teaspoons lemon-pepper seasoning
  • 1 teaspoon Creole seasoning
  • black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 205
Total Fat 4g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 919mg
Total Carbohydrate 35.1g
Dietary Fiber 6.9g
Sugars 0.1g
Protein 7.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

42.9850068915


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