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Joy's Taco Salad

Joy's Taco Salad Recipe

  • 1 pound lean ground beef
  • 1 tablespoon chili powder
  • 2 cups low-fat salad dressing
  • 1 cup ketchup
  • 1 (1.25 ounce) package taco seasoning mix
  • 1 head iceberg lettuce - rinsed, dried, and chopped
  • 1 head romaine lettuce- rinsed, dried and chopped
  • 3 large tomatoes, diced
  • 1 green bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 bunch green onions, chopped
  • 1 (4 ounce) can green chile peppers, finely chopped
  • 1 (15 ounce) can kidney beans, drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 12 ounces shredded Cheddar cheese
  • 1 (14.5 ounce) package corn tortilla chips
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 570
Total Fat 30.7g
Saturated Fat 10.1g
Cholesterol 66mg
Sodium 1401mg
Total Carbohydrate 53.7g
Dietary Fiber 7.8g
Sugars 13.4g
Protein 22.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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