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Jim Goode's BBQ Beef Rub

Jim Goode's BBQ Beef Rub Recipe

  • 2 1/2 tablespoons dark brown sugar
  • 2 tablespoons paprika
  • 2 teaspoons mustard powder
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 1/2 teaspoons dried basil
  • 1 teaspoon ground bay leaves
  • 3/4 teaspoon ground coriander seed
  • 3/4 teaspoon ground savory
  • 3/4 teaspoon dried thyme
  • 3/4 teaspoon ground black pepper
  • 3/4 teaspoon ground white pepper
  • 1/8 teaspoon ground cumin
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/24 of a recipe
Amount Per Serving
Calories 11
Total Fat 0.2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 98mg
Total Carbohydrate 2.4g
Dietary Fiber 0.4g
Sugars 1.6g
Protein 0.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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