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Jif® Peanut Butter Fruit Dip

Jif® Peanut Butter Fruit Dip Recipe

  • 2 cups skim milk
  • 1/2 cup light sour cream
  • 1 (3.4 ounce) package vanilla instant pudding and pie filling mix
  • 1 cup JIF® Creamy Reduced Fat Peanut Spread
  • 1/3 cup sugar
  • Apple and banana slices (or any fruit of your choice)
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 207
Total Fat 8.2g
Saturated Fat 1.7g
Cholesterol 2mg
Sodium 315mg
Total Carbohydrate 28.1g
Dietary Fiber 1.9g
Sugars 17.2g
Protein 7.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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