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Jian Bing (Chinese Crepes)

Jian Bing (Chinese Crepes) Recipe

  • 2 tablespoons millet flour
  • 2 tablespoons soy milk
  • 1/2 teaspoon vegetable oil
  • 1 teaspoon water, if needed
  • 1 tablespoon Chinese black bean sauce
  • 1 teaspoon water
  • 1/2 teaspoon Asian chile pepper sauce, or to taste
  • 1 teaspoon water
  • cooking spray
  • 1 egg, beaten
  • 1/2 green onion, sliced
  • 1 tablespoon torn fresh cilantro leaves
  • 2 whole crackers
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 220
Total Fat 11.2g
Saturated Fat 2.5g
Cholesterol 212mg
Sodium 266mg
Total Carbohydrate 20.1g
Dietary Fiber 2.2g
Sugars 2.2g
Protein 10.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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