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- 4 higher-welfare poussins
- 1 sticks cinnamon
- 2 teaspoons allspice
- 1 teaspoon ground nutmeg
- 1 teaspoon cayenne pepper
- 1 handful fresh thyme, leaves picked
- zest and juice of 4 limes
- olive oil
- 10 tablespoons fat-free natural yoghurt
- 1 handful fresh mint, finely chopped, baby leaves reserved
- 1 red chilli, deseeded and finely sliced
Directions:View on Jamie Oliver
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