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Jen's Pressure Cooker Pot Roast

Jen's Pressure Cooker Pot Roast Recipe

  • 3 pounds beef rump roast
  • salt and ground black pepper to taste
  • 1/3 cup all-purpose flour
  • 1/4 cup vegetable shortening
  • 2 (1 ounce) packages dry onion soup mix
  • 2 1/2 cups cold water, or as needed
  • 8 potatoes, peeled and halved
  • 3 onions, peeled
  • 1/2 cup cold water
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 700
Total Fat 24.9g
Saturated Fat 7.9g
Cholesterol 100mg
Sodium 999mg
Total Carbohydrate 71.3g
Dietary Fiber 8.9g
Sugars 7.5g
Protein 47.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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