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Jen's Jambalaya

Jen's Jambalaya Recipe

  • 2 tablespoons margarine or butter
  • 1/4 cup chopped onion
  • 1/3 cup chopped celery
  • 1/4 cup chopped green pepper
  • 1 (14.5 ounce) can diced tomatoes
  • 1 1/2 cups chicken broth
  • 2/3 cup long grain white rice
  • 1 teaspoon dried basil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon hot sauce
  • 1 bay leaf
  • 2/3 cup diced cooked chicken breast
  • 2/3 cup cooked crumbled Italian sausage
  • 2/3 cup peeled cooked shrimp
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 369
Total Fat 16.6g
Saturated Fat 4.7g
Cholesterol 78mg
Sodium 704mg
Total Carbohydrate 31.5g
Dietary Fiber 1.9g
Sugars 3.8g
Protein 20.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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