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Jen's Hamburger Soup

Jen's Hamburger Soup Recipe

  • 1 (16 ounce) package baby carrots
  • 1 (10 ounce) package sliced fresh mushrooms
  • 2 cups whole kernel corn, drained
  • 1/2 head Savoy cabbage, sliced
  • 3 cups peeled, seeded and cubed butternut squash
  • 1 (28 ounce) can crushed tomatoes
  • 1/2 cup water
  • 1 pound extra lean ground beef
  • 1/2 (1 ounce) package low-sodium taco seasoning
  • 1/2 teaspoon seasoned salt (optional)
  • 1/2 teaspoon garlic salt (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 203
Total Fat 3.7g
Saturated Fat 1.4g
Cholesterol 35mg
Sodium 661mg
Total Carbohydrate 29.1g
Dietary Fiber 6.6g
Sugars 10.6g
Protein 16.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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