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Jennifer's Granola

Jennifer's Granola Recipe

  • 4 cups rolled oats
  • 1 cup wheat germ
  • 1/2 cup flax seed meal
  • 1/2 cup brown sugar
  • 1/2 cup raw sunflower seeds
  • 1/2 cup chopped pecans
  • 1/2 cup sliced almonds
  • 1 teaspoon ground cinnamon
  • 1 1/2 teaspoons salt
  • 1/3 cup canola oil
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
  • 1/2 cup water
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 246
Total Fat 12.8g
Saturated Fat 1.2g
Cholesterol 0mg
Sodium 223mg
Total Carbohydrate 28.7g
Dietary Fiber 4.9g
Sugars 9.4g
Protein 6.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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