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Jean's Super Salad with Ginger-Citrus Dressing


Jean's Super Salad with Ginger-Citrus Dressing Recipe

Ingredients:
  • Salad:
  • 1 cup romaine lettuce, in bite-size pieces
  • 1 cup spinach, in bite-size pieces
  • 1/2 cup cauliflower pieces
  • 1/2 cup red onion, sliced
  • 1/2 cup red cabbage, shredded
  • 1/2 cup chickpeas (garbanzos), drained and rinsed
  • 1 orange, peeled (sliced or in chunks)
  • 1/2 cup strawberries, sliced
  • 2 tablespoons dry-roasted unsalted peanuts
  • 1/4 cup crumbled blue cheese
  •  
  • Dressing:
  • 1/2 cup orange juice
  • 2 tablespoons rice or white vinegar
  • 2 tablespoons olive oil
  • 2 garlic cloves, crushed
  • 1 teaspoon reduced-sodium soy sauce
  • 1 teaspoon grated fresh ginger
  • 3/4 teaspoon ground cumin
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 862
Total Fat 48.7g
Saturated Fat 11.6g
Cholesterol 25mg
Sodium 1073mg
Total Carbohydrate 90.5g
Dietary Fiber 18.4g
Sugars 38.3g
Protein 25.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.9197228078


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