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Japanese Broiled Mackerel

Japanese Broiled Mackerel Recipe

  • 4 mackerel fillets
  • 1/4 cup soy sauce
  • 1/4 cup mirin (Japanese sweet wine)
  • 1 tablespoon white sugar
  • 1/2 tablespoon grated fresh ginger root
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 234
Total Fat 9g
Saturated Fat 2.6g
Cholesterol 53mg
Sodium 1000mg
Total Carbohydrate 9.2g
Dietary Fiber 0.1g
Sugars 8.1g
Protein 23.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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