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Jammin' Beef Stew


Jammin' Beef Stew Recipe

Ingredients:
  • Crisco® Original No-Stick Cooking Spray
  • 2 pounds beef stew meat, cut into 1-inch pieces
  • 1/4 cup Pillsbury BEST® All Purpose Flour
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon ground black pepper
  • 1 cup chopped yellow onions
  • 3 carrots, cleaned and sliced on a diagonal
  • 2 bay leaves (optional)
  • 1 tablespoon Worcestershire sauce
  • 1 (14.5 ounce) can diced tomatoes
  • 1/2 cup Smucker's® Concord Grape Jam or Reduced Sugar Concord Grape Jam (optional)
  • 1 (14.5 ounce) can beef broth or water
  • 6 new potatoes, quartered
  • 2 tablespoons chopped fresh parsley
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 690
Total Fat 46.1g
Saturated Fat 9.8g
Cholesterol 100mg
Sodium 792mg
Total Carbohydrate 35.5g
Dietary Fiber 3.1g
Sugars 16.7g
Protein 32.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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