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Jamaican-style vegetable stew


Jamaican-style vegetable stew Recipe

Ingredients:
  • 1 small onion , peeled and roughly chopped
  • 2 garlic cloves , crushed
  • oil
  • 1 scotch bonnet chilli, finely chopped
  • tsp ground allspice
  • tsp dried thyme
  • 1 x 400g tin coconut milk
  • 1 large sweet potato , peeled and chunked
  • a small head cauliflower , broken into florets
  • 100g spinach , chopped
  • 4 spring onions , chopped to serve (include the green parts)
Directions:
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