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- 1 tablespoon vegetable oil
- 1/2 large onion, sliced
- 1/2 red apple, cored and sliced
- 1 pinch curry powder
- 1 cup water
- 2/3 cup brown rice
- 1 teaspoon dark molasses or treacle
- 1 small banana, sliced
- 1 tablespoon unsweetened flaked coconut
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|Serving Size 1/2 of a recipe|
|Amount Per Serving|
|Total Fat 10.7g|
|Saturated Fat 3.2g|
|Total Carbohydrate 71.6g|
|Dietary Fiber 5.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|