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Jamaican Beans and Rice Dish


Jamaican Beans and Rice Dish Recipe

Ingredients:
  • 1 1/4 cups dry kidney beans
  • 1 cup coconut milk
  • 1 sprig fresh thyme
  • 1 teaspoon minced garlic
  • 1/8 cup chopped green onions
  • 1 hot red chile pepper, sliced
  • 2 1/4 cups uncooked brown rice
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 407
Total Fat 9.9g
Saturated Fat 7.5g
Cholesterol 0mg
Sodium 12mg
Total Carbohydrate 67.5g
Dietary Fiber 9.6g
Sugars 1.2g
Protein 13.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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