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Jade Garden Soup


Jade Garden Soup Recipe

Ingredients:
  • 6 cups chicken stock
  • 1 onion, chopped
  • 1 carrot, sliced
  • 2 stalks celery, sliced
  • 1/3 cup uncooked white rice
  • 1 1/3 cups fresh spinach, washed and chopped
  • 1 1/3 cups butter lettuce - rinsed, and torn into small pieces
  • 1 1/3 cups chopped fresh parsley
  • salt to taste
  • ground black pepper to taste
  • 1 pinch cayenne pepper
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/7 of a recipe
Amount Per Serving
Calories 69
Total Fat 0.8g
Saturated Fat 0.2g
Cholesterol < 1mg
Sodium 685mg
Total Carbohydrate 13.9g
Dietary Fiber 1.9g
Sugars 2.8g
Protein 2.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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