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Italiano Chicken and Rice

Italiano Chicken and Rice Recipe

  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 1/2 teaspoon minced garlic
  • 1 3/4 cups Swanson® Chicken Stock
  • 1 tablespoon canned diced tomatoes, drained
  • 1/2 teaspoon Italian seasoning, crushed
  • 3/4 cup uncooked regular long-grain white rice
  • 1/4 cup grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 274
Total Fat 4g
Saturated Fat 1.6g
Cholesterol 63mg
Sodium 355mg
Total Carbohydrate 28.7g
Dietary Fiber 0.6g
Sugars 0.6g
Protein 28.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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