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Italian Sausage and Mushroom Lasagna with Bechamel Sauce

Italian Sausage and Mushroom Lasagna with Bechamel Sauce Recipe

  • cooking spray
  • 1/2 pound bulk mild Italian sausage
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 cups low-fat milk
  • 1 pinch salt
  • 1 pinch ground nutmeg
  • 1 egg
  • 1 (15 ounce) container part-skim ricotta cheese
  • 1 tablespoon dried parsley
  • 2 (24 ounce) jars marinara sauce, divided
  • 1 (9 ounce) package no-boil lasagna noodles, divided
  • 1 cup chopped cremini mushrooms, divided
  • 1 (16 ounce) package shredded part-skim mozzarella cheese, divided
  • 1/2 cup grated Parmesan cheese, divided
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 407
Total Fat 20.7g
Saturated Fat 10.6g
Cholesterol 76mg
Sodium 1029mg
Total Carbohydrate 31.7g
Dietary Fiber 3.5g
Sugars 10.9g
Protein 23.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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