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Italian Roast Beef I

Italian Roast Beef I Recipe

  • 1 1/2 cups water
  • 3 cubes beef bouillon
  • 1 teaspoon salt
  • 1 teaspoon crushed garlic
  • 2 tablespoons Italian seasoning
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons dried oregano
  • 2 tablespoons dried basil
  • 1/2 teaspoon dried red pepper flakes (optional)
  • 4 pounds rump roast
  • 1/2 cup vegetable oil
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 618
Total Fat 46.5g
Saturated Fat 15.1g
Cholesterol 138mg
Sodium 632mg
Total Carbohydrate 2.8g
Dietary Fiber 1.5g
Sugars 0.4g
Protein 45.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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