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Italian Frittata


Italian Frittata Recipe

Ingredients:
  • 1/2 cup diced salami
  • 1/2 cup artichoke hearts, drained and chopped
  • 1/2 cup chopped cherry tomatoes
  • 1 (4.5 ounce) can sliced mushrooms, drained
  • 6 eggs
  • 1/3 cup milk
  • 2 green onions, chopped
  • 1 clove garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ground black pepper to taste
  • 1/3 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 211
Total Fat 13.4g
Saturated Fat 5.7g
Cholesterol 241mg
Sodium 1049mg
Total Carbohydrate 5.9g
Dietary Fiber 1.2g
Sugars 1.9g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

38.1781261568


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