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Italian Baked Chicken
- 1 tablespoon butter
- 3/4 cup Italian seasoned bread crumbs
- 1/4 cup flax seed meal
- 3 tablespoons grated Romano cheese
- 1 tablespoon dried parsley
- 3 eggs, beaten
- 1/2 cup all-purpose flour
- 6 skinless, boneless chicken breast halves
Directions:View on All Recipes
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 9.7g|
|Saturated Fat 3.2g|
|Total Carbohydrate 19.7g|
|Dietary Fiber 2.1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|