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Island Chicken with Fruit Salsa

Island Chicken with Fruit Salsa Recipe

  • 2 (15 ounce) cans pineapple tidbits, drained with juice reserved
  • 2 mangos - peeled, seeded and diced
  • 2 green chile peppers, diced
  • 1/3 cup chopped fresh cilantro
  • 1/2 cup freshly squeezed lime juice and pulp
  • 1/2 cup fresh orange juice
  • 1/4 cup dark rum
  • 1/2 clove garlic, minced
  • 8 skinless, boneless chicken breasts
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 261
Total Fat 3.1g
Saturated Fat 0.8g
Cholesterol 67mg
Sodium 63mg
Total Carbohydrate 29.6g
Dietary Fiber 2.1g
Sugars 25.2g
Protein 25.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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