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Irish Pumpkin Potage

Irish Pumpkin Potage Recipe

  • 3 pounds peeled, seeded and diced sugar pumpkin
  • 2 leeks, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 cup olive oil
  • 6 cups chicken stock
  • 4 1/2 cups milk
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon Hungarian sweet paprika
  • 1 pinch freshly ground black pepper
  • 1 teaspoon ground nutmeg
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 409
Total Fat 26.6g
Saturated Fat 6.1g
Cholesterol 18mg
Sodium 102mg
Total Carbohydrate 36.3g
Dietary Fiber 2.8g
Sugars 16.6g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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