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Insanely Healthy Nuggets

Insanely Healthy Nuggets Recipe

  • 1½ cups quick-cooking rolled oats
  • 1 cup orange juice
  • ¾ cup apple juice
  • ½ cup dried currants or raisins
  • ½ teaspoon kosher salt
  • ¼ cup light brown sugar
  • 2 tablespoons wheat germ
  • 2 tablespoons flax seeds
  • ½ cup sunflower seeds
  • ¼ cup chopped dates
  • ¼ cup shredded unsweetened coconut
  • ½ cup whole hazelnuts
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 293kcal (15%)
Total Fat 12g (18%)
Saturated Fat 3g (13%)
Cholesterol 0mg (0%)
Total Carbohydrate 43g
Dietary Fiber 6g
Sugars 21g
Protein 8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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