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Injera Recipe

  • 1 tablespoon active dry yeast
  • 5 cups warm water (110 degrees F/45 degrees C)
  • 1 teaspoon honey
  • 3 cups finely ground millet flour
  • 1/4 teaspoon baking soda
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Nutritional information
Nutrition Facts
Serving Size 1/14 of a recipe
Amount Per Serving
Calories 166
Total Fat 1.8g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 32g
Dietary Fiber 3.8g
Sugars 1g
Protein 5.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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