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Individual Upside-down Goat Cheese Souffles

Individual Upside-down Goat Cheese Souffles Recipe

  • 1/3 cup walnuts, toasted and finely chopped
  • 1/4 cup flour
  • 3 tablespoons butter
  • 2/3 cup milk
  • 1 (125 gram) package Paillot de chevre cheese, diced
  • 3 egg yolks
  • salt and freshly ground pepper, to taste
  • 5 egg whites
  • gourmet lettuce
  • homemade vinaigrette
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 263
Total Fat 18.6g
Saturated Fat 8.7g
Cholesterol 144mg
Sodium 653mg
Total Carbohydrate 14.7g
Dietary Fiber 1.8g
Sugars 7.8g
Protein 11.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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