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Indian Style Spicy Mung Beans (Moong Dal)


Indian Style Spicy Mung Beans (Moong Dal) Recipe

Ingredients:
  • 1 cup whole dry mung beans
  • 2 teaspoons ghee, butter or oil
  • 1 teaspoon cumin seeds
  • 1-2 teaspoons turmeric
  • 1/2 teaspoon cayenne
  • 1/2 tablespoon ground coriander
  • 1 teaspoon ground cumin
  • 1 medium onion, finely sliced
  • 1-inch piece (1 tablespoon) fresh ginger, grated or minced
  • 3 - 4 jalapeos or green chilies, finely chopped
  • 1 large tomato, diced
  • 1 teaspoon sea salt, or to taste
  • fresh ground black pepper
  • 1/4 cup fresh parsley or cilantro, chopped
Directions:
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