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Indian Spiced Chex® Mix

Indian Spiced Chex® Mix Recipe

  • 3 cups Rice Chex® cereal
  • 3 cups Corn Chex® cereal
  • 3 cups Wheat Chex® cereal
  • 1 cup cashews
  • 1/2 cup pistachios (shelled)
  • 1/2 cup almonds
  • 1 1/2 tablespoons butter
  • 3 tablespoons light corn syrup
  • 3 tablespoons honey
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground cardamom
  • 1/2 teaspoon ground ginger
  • Dash cayenne pepper
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Nutritional information
Nutrition Facts
Serving Size 1/22 of a recipe
Amount Per Serving
Calories 147
Total Fat 6.7g
Saturated Fat 1.4g
Cholesterol 2mg
Sodium 266mg
Total Carbohydrate 20g
Dietary Fiber 1.6g
Sugars 5.1g
Protein 3.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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