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Indian Pepper Chicken

Indian Pepper Chicken Recipe

  • 12 skinless, bone-in chicken thighs, extra fat removed
  • 1 tablespoon unsalted butter
  • 2 teaspoons coarsely ground black peppercorns (see Notes)
  • 2 cups plain nonfat yogurt
  • 1 tablespoon cornstarch, divided use
  • 1 tablespoon fresh minced ginger
  • 1 tablespoon minced garlic
  • 2 minced serrano chiles, seeds intact
  • 2 teaspoons sea salt
  • ¾ teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 cup fresh cilantro, chopped
  • Cooked brown rice
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 241kcal (12%)
Total Fat 8g (12%)
Saturated Fat 3g (14%)
Cholesterol 121mg (40%)
Total Carbohydrate 9g
Dietary Fiber 1g
Sugars 6g
Protein 32g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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