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Indian Matar Paneer (Cottage Cheese and Peas)

Indian Matar Paneer (Cottage Cheese and Peas) Recipe

  • 1 gallon whole milk
  • 1 lemon, juiced
  • 2 teaspoons olive oil
  • 1 tablespoon cumin seeds
  • 1 onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 1/2 cup canned whole kernel corn
  • 1/2 cup frozen peas
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon chili powder
  • 1/4 cup chopped fresh cilantro
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 673
Total Fat 35.1g
Saturated Fat 18.7g
Cholesterol 98mg
Sodium 484mg
Total Carbohydrate 59.1g
Dietary Fiber 4g
Sugars 48.2g
Protein 34.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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