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Incredible sicilian aubergine stew (Caponata)

Incredible sicilian aubergine stew (Caponata) Recipe

  • olive oil
  • 2 large aubergines, cut into large chunks
  • 1 heaped teaspoon dried oregano
  • sea salt
  • freshly ground black pepper
  • 1 small red onion, peeled and finely chopped
  • 2 cloves garlic, peeled and finely sliced
  • 1 small bunch fresh flat-leaf parsley, leaves picked and stalks finely chopped
  • 2 tablespoons salted capers, rinsed, soaked and drained
  • 1 handful green olives, stones removed
  • 2-3 tablespoons best-quality herb vinegar
  • 5 large ripe tomatoes, roughly chopped
  • 2 tablespoons slivered almonds, lightly toasted, optional
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