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Hummus for a Crowd

Hummus for a Crowd Recipe

  • 1 can (16 or 19 oz/454 or 540 mL) chickpeas, drained and rinsed
  • 1 clove garlic
  • 1/3 cup (75 mL) tahini paste
  • ½ cup (125 mL) freshly squeezed lemon juice (approx.)
  • 1 tbsp (15 mL) Italian parsley leaves
  • 1/8 tsp (0.5 mL) ground cumin
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 113kcal (6%)
Total Fat 6g (9%)
Saturated Fat 1g (4%)
Cholesterol 0mg (0%)
Total Carbohydrate 13g
Dietary Fiber 3g
Sugars 0g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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