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Hummus IV


Hummus IV Recipe

Ingredients:
  • 2 (15.5 ounce) cans garbanzo beans, drained
  • 4 tablespoons lemon juice
  • 6 cloves garlic, peeled and crushed
  • 3 tablespoons tahini
  • 1/4 teaspoon crushed red pepper
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/40 of a recipe
Amount Per Serving
Calories 34
Total Fat 0.9g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 67mg
Total Carbohydrate 5.5g
Dietary Fiber 1.1g
Sugars 0g
Protein 1.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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