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How to Make Tamale Pie

How to Make Tamale Pie Recipe

  • cooking spray
  • 2 pounds ground beef
  • 2 cups diced poblano peppers
  • 1 teaspoon salt
  • 1 (16 ounce) jar salsa
  • 1/2 teaspoon dried oregano
  • 1 teaspoon ground dried chipotle pepper
  • 2 (8.5 ounce) boxes dry corn muffin mix (such as Jiffy®)
  • 2 eggs
  • 2/3 cup milk, divided
  • 4 ounces shredded Cheddar cheese, divided
  • 4 ounces shredded Monterey Jack cheese, divided
  • 8 ounces frozen corn, thawed
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 640
Total Fat 31.8g
Saturated Fat 13.5g
Cholesterol 152mg
Sodium 1556mg
Total Carbohydrate 54.3g
Dietary Fiber 6.6g
Sugars 4.5g
Protein 34.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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