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Hot Seafood Ramekins

Hot Seafood Ramekins Recipe

  • 1 cup dried bread crumbs
  • 1 cup crab meat
  • 1 cup small shrimp
  • 3 green onions, chopped
  • 1 cup chopped celery
  • 1 cup mayonnaise
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup chopped parsley
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 389
Total Fat 30.8g
Saturated Fat 4.7g
Cholesterol 66mg
Sodium 494mg
Total Carbohydrate 16.3g
Dietary Fiber 1.4g
Sugars 2.3g
Protein 12.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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