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Hot Date with a Chicken
- 1/4 cup dates, pitted and chopped
- 1 small apple - peeled, cored, and chopped
- 2 tablespoons chopped dried apricots
- 2 tablespoons raisins
- 1 tablespoon grated orange zest
- 1 tablespoon orange juice
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground mace
- 2 (6 ounce) skinless, boneless chicken breast halves
- 2 tablespoons vegetable oil
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|Serving Size 1/2 of a recipe|
|Amount Per Serving|
|Total Fat 18.1g|
|Saturated Fat 3.3g|
|Total Carbohydrate 36.3g|
|Dietary Fiber 4.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|