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Hot Breakfast Cereals

Hot Breakfast Cereals Recipe

  • 1 cup (250 ml) multigrain cereal, or ½ cup (125 mL) multigrain cereal and ½ cup (125 mL) rolled oats
  • ¼ tsp (1 ml) salt
  • 4 cups (1 L) water
  • 2 medium all-purpose apples, peeled and thickly sliced
  • ¼ to 1/3 cup (50 to 75 ml) raisins (optional)
  • 1¼ cups (300 ml) rolled or steel-cut oats
  • ½ tsp (2 ml) salt
  • 4 cups (1 L) water
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 283kcal (14%)
Total Fat 2g (3%)
Saturated Fat 0g (2%)
Cholesterol 0mg (0%)
Total Carbohydrate 66g
Dietary Fiber 10g
Sugars 15g
Protein 8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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